Distance yourself from the frenzy of the routine and give yourself a holiday centred on meditation and mindfulness. Regain the right balance between private life and work by reducing stress and regenerating mind and body.
Our agritourism is the perfect place for a regenerating holiday, ideal for learning or rediscovering breathing techniques and for stimulating your self-awareness, to feel good physically and mentally and to achieve lasting wellbeing.
A retreat for a weekend or several days, for organised groups or for those needing an alternative holiday, an authentic detox holiday, with the phone turned off and the computer left behind, enjoying the quiet and above all slowing down time. Doing, that is, exactly what everyday life prevents you from doing, when time seems to run away from you.
You’ll be guided in meditation and fasting by masters and expert professionals who are able to help you to experience your wellness itinerary fully and peacefully, to get you over any difficulties and to answer any questions.
To detoxify the body and feed the soul while taking advantage of the beneficial effects of a meditation holiday, we recommend a short period of fasting. Immersed in greenery and far away from technology and chaos, you’ll practice meditation and fasting in a little explored territory as you enjoy every single moment of sweet relaxation.
Book your meditation holiday now and regain contact with nature and with your true essence. You’ll feel stronger, full of energy, healthy and vital, ready to take on the everyday routine at a higher level. You’ll be surprised!
A meditation holiday, a fasting holiday … or simply a holiday dedicated to yourself.